Spin-Wing Formaster Resistance Cord

Available band size (poundage at 28″ draw):
13 lbs. 17 lbs. 21 lbs. 28 lbs. 31 lbs.
Recommended Sizes:
Recurve Women 21-31# Compound Women 21# JOAD 13#
Recurve Men 28-31# Compound Men 28#
(According to manufacturer: J.O.A.D. and beginners should start with 13-17lbs. Women and young adults, 21-28lbs. Men should use 28-31lbs).